Tuesday, December 14, 2010

Heart Support.

First and foremost I would like to take this time to thank everyone for visiting Heart Fashion. Heart You. This blog is simply to give advice on love, beauty and health. Since I get so much feedback from you guys, I want to take some time out to respond to what you guys have said/asked.

Verani from Facebook commented:
"I checked it out...nice page... i digg it Lyndra..big things..a new thing far as fashion check out all the wonders behind baking soda toothpaste"
 -Thanks Verani! I appreciate all your support. I will definitely look into baking soda and the effects that it has on us.

Ashley from Facebook commented:
"love the page boook boook!!!! im so proud of u!!!! thanks for the tips!!!"
 -Thanks Ashley! I'm glad you like it. I hope it helps girlie! =)

Raeshaun from Facebook commented:
"CONGRATS!!! I love the idea!! i will be stopping through to get some celebrity tips and beauty secrets!" 
 -Thanks Raeshaun! If you have any specific questions about any beauty secrets be sure to let me know! I'll try my best to respond accordingly.

Cece from Facebook commented:
"I like da blk booties from forever21 canada!"
-Cece I totally agree! I would definitely love those as a Christmas present.


Ladonna from Facebook commented:  
"WOW, thats good advice.... mmm you stepped on my toes."
-LOL Ladonna sorry I stepped on your toes, but I'm glad I could be of assistance. I might have to interview you one day =)


Quiana from Facebook commented:
"LOVING The Heart Fashion. Heart You. Blog!
Keep Doing Your Thing, Girl... 
Those Chains On The Nails Was HOTT!!!"
 -Thanks girl! I'm sooooo glad you like it. You have to try those chain nails out and tell me how they work for you!!



Thanks for all of your support and comments! Feel free to keep them coming and remember...

 Heart Fashion. Heart You.

Inexpensive Christmas Gifts!!!

If anyone can understand what it's like trying to purchase Christmas gifts on a tight budget, it's a college student! I've had a few request from some users to do this topic and I thought it would be a lot of fun, so I'll let you guys know a few of my picks for inexpensive Christmas gifts!! And don't worry...You will NOT break the bank with these items =). Check it out.




Forever 21
Faceted Rhinestone Victorian Ring
Was: $4.80
Now: $3.84


Victoria's Secret
Beauty Rush Lip Gloss
Get delicious shine with shades that taste as good as they look.
$7 or Special 2/$12 or 5/$20
 
Family Dollar
All of the above are $5 Gifts!!!
 

JCPenney
Arizona Vintage Woven
$8.99 
No matter who you're shopping for, there is always an inexpensive Christmas gift out there that suits everyone's needs. Whether it is cute jewelry from Forever 21 ($3.84), some tasty lip gloss from Victoria's Secret ($4), a gift for the home from Family Dollar ($5), or a vintage Arizona shirt from JCPenney (less than $10) there's many ideas for inexpensive Christmas gifts out there. Just research the clearance section of your favorite website and I'm sure you'll find some new ideas for yourself!!!
Merry Christmas!


And remember
Heart Fashion. Heart You.


Ways to Give Back this Christmas Season

So, the holidays are a time for family to get together and share the Christmas spirit. Along with that Christmas spirit, there are always the fabulous presents that come along with it. But have you thought about the people who won't be receiving gifts this season? For example, the homeless man on the corner or a family that you know is in need of financial help. I'll provide ways to give back that will help you to help someone else this season. Giving is not all about money, it's about the person. Even if you are not financially able, I'll list other ways that you can give back to someone in your community.

Ways to Give Back
*Volunteer at your local soup kitchen
*Donate gently worn clothes and shoes to the nearest Salvation army
*Give away old toys or buy new ones for the Toys for Tots Charity
*Ask your church about a family in need of financial assistance
*Give to the American Red Cross
*Donate a child's coat to Coats for Kids

As you can see, there are many ways to give back in your community. Christmas is not a season of  selfishness so let us all inhabit the spirit of Christmas and donate this season. Whether you are donating time or money, your gifts are greatly appreciated! Below are a list of links for places to donate.


Coats for Kids

American Red Cross

Salvation Army
https://secure20.salvationarmy.org/?projectId=USN-Christmas2009

Toys for Tots
http://www.toysfortots.org/

Remember Heart Fashion. Heart You. and this Christmas season Heart Someone Else. =) MERRY CHRISTMAS!!!

12 Holiday Tips for Eating Healthy

On the twelfth day of Christmas my true love gave to me...12 tips for eating healthy. You know the old song. Now it's time to put that old song into action! Weight gain is definitely apparent during the holiday season. If not from the juicy turkey and mom's good ol' stuffing at Thanksgiving, it's the Christmas cookies around Jesus' birthday. Either way, it has been reported that an average American does gain at least one pound during the holiday season. So what exactly does this mean for you? Put a plan into motion! If you go into the season with the mindset that you want to maintain your weight, then here's a few tips for eating healthy during the busy holiday season.

1. Stop when you get the "full" feeling- When you get that feeling in your stomach that says, "Hey, I don't think I can take anymore..." don't ignore it. Listen to it! If you do, you may be able to eat a tasty treat afterwards.

2. Don't skip meals- This will cause you to overindulge, feeling it is ok to have two plates at one time. (I have been guilty of this in the past lol)

3. Walk the weight off- Since you absolutely have to visit the mall for the oh-so-fabulous sales that are going to be happening, why not park a little farther away at the mall? That way you'll burn a few extra calories while not even thinking about it.

4. Eat regularly- By doing this, you are less likely to over eat when going to that Christmas gathering.

5. Eat some tasty treats- Ok now who can really go through Christmas without the fabulous sugar cookies? No one in my opinion! So it's best to understand that it's sometimes ok to eat those holiday treats. Not so much because they are healthy, but think of it as a reward. If you've followed the tips for eating healthy, then why not treat yourself?

6. Watch the liquor- We all know how easy it can be to slip a little liquor in the eggnog, but this season try only putting a little bit in the mix or simply drink water. Drinking water will allow you to have more room to eat what you want. 

7. Eat the healthy stuff first- It is much easy to satisfy your stomach if you start out by eating a plate of healthy food. If you do this, it will trick your stomach and you will only be able to consume a small amount of the bad stuff.

8. Prepare for that special holiday dinner- If you know you're going to be around some foods that aren't so great for you. Try eating a small meal before you go. That way you won't have too much extra room your stomach for overindulging.

9. Don't let your eyes become bigger than your stomach- Now although you may want every last holiday item that was cooked in the kitchen on your plate, eat your food in moderation. Allow your stomach to get the "full feeling" so that you don't become a victim of holiday weight gain.

10. Just say no- It is understood that when offered food, it is polite to eat it. During the holidays, this concept goes down the drain. People tend to offer you everything they have in the kitchen, but heed my warning...just say no! Not only because I'm sure you'll encounter food you don't like, but also because you don't need all the extra junk. Remember moderation is the key.

11. Exercise- Now I don't mean work out EVERY SINGLE DAY of your holiday vacation, but don't be a stranger to the word. Exercising will burn calories and give you the extra boost you need while participating in the vigorous holiday shopping. No one will be able to get that last Coach purse before you do!

12. Relax- The holidays can be a stressful time and when people are stressed, the first thing they turn to is junk food. Don't let this person be you. Give you mind time to cool down after a hectic shopping experience by listening to some soothing music or simply giving yourself some quiet time. We all know that is necessary during the holidays!


Everyone have a fabulous Christmas and remember if you follow these tips for eating healthy, it will avoid the dreaded weight gain that comes along with the holiday season. MERRY CHRISTMAS AND HAPPY EATING!!!

Tuesday, December 7, 2010

Christmas Shopping for Less

If you want to look fabulous this holiday but don’t want to spend all the holiday money, then check out this outfit for a very inexpensive price. This Christmas outfit includes items that are all less than $50!!!! Talk about a cool Christmas gift. The good thing about this set is that you can change out any piece you want. You can keep all of the pieces or buy just the blazer. If you already have a fabulous blazer and just want to add some pizzazz to your outfit then add in the harem trouser for a look that no one will forget during the holidays.

Now if you are shopping for someone and have a small budget, the accessories are a great find. It would be an accent to any Christmas outfit. For example, the gold charm bracelet from Amazon is only a staggering $1.99!!! The gold bracelet is also another good choice for only $5.99 from Forever 21. Who knew you could look so fabulous for such a decent price. Looks like you don’t have to get everyone socks this Christmas after all!


Affordable Merry Christmas
Inexpensive Christmas Outfit






Affordable Merry Christmas by shalyndra_hicks featuring summer tops
double strap knot halter top
15 GBP - janenorman.co.uk
Summer tops »

Workman Lace-Up Bootie
$34 - canada.forever21.com
Lace up boots »

Sac
$25 - canada.forever21.com
Forever21 clutches »

Chevron Knot Earring
7.50 GBP - missselfridge.com
Metal earrings »

Bracelet poli
$5.80 - canada.forever21.com
Forever21 bracelets »

MARBELLA - EMBELLISHED BOW ADHESIVE TATTOO
75 EUR - luisaviaroma.com


DEPOT Online-Shop Xmas Background Poinsettia Red
depot-online.com




If you would like to purchase any of these items, simply click on the link to find out how to purchase them! It will definitely help with the madness of shopping for that perfect Christmas outfit. Good luck and happy shopping!!!

And don't forget...

Heart Fashion. Heart You.